Description

North, South, East or West, every Indian kitchen is stocked up with Chana dal. It is used as the main ingredient in dishes like dal and vada, and also used for tempering and in the preparation of masalas. In regions of South India, it is also used to make payasam and other sweet treats. This yummy and handy dal is also super-healthy. Apart from known benefits like its protein content, Chana dal also other significant pluses.

Our Kala Chana is produced by 100% natural methods of cultivation.

Health Benefits

• Being a rich antioxidant, Chana Dal reduce the damage done by free radicals to the blood vessels and lowers inflammation. A very good source of folic acid, Chana dal helps in lowering the levels of homocysteine and reduces the risk of blood clots and hardening of the arteries.
• The glycemic index of raw Bengal gram dal is extremely low around 8 which makes it super food for
• Being rich in Magnesium, improves insulin response by lowering insulin resistance. Having very low Magnesium will result in the pancreas not secreting enough insulin to control blood sugar.
• Chana Dal is extremely high in Fiber and 1 cup of cooked dal 54% of your daily Fiber requirements. Fiber aids in slow digestion and makes you feel full for a longer period of time as compared to when you eat refined carbohydrates.
• Chana dal is fat and cholesterol free which will help you in losing some extra pounds. It is also rich in protein so you can combine your dal with any cereal to make it a complete protein.

Why HOSH

At HOSH we believe in Food that is good for you, good for the growers and good for the environment.

We make it a conscious effort to always Ethically-Source directly from farmers and not involve any middlemen. Our Chana is sourced from Pipariya in Madhya Pradesh which makes it genuine and of the best possible quality. Our Farmers use the natural methods of cultivation and harvest eliminating any possibility of harmful residues in the produce. The Chana is then processed hygienically in our mini-dal mill in Pipariya to get the best quality of unpolished Chana Dal When you buy HOSH products you enable us to support farmers who are engaged in natural/organic methods of farming. It’s a win win situation for everyone involved including Mother Nature.