Description

Moong/Mung or Green Grams are small, round, olive green colored legumes with a sweet flavor. They are one of the healthiest sources of plant protein. They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia.

These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren’t as popular in the US but can be purchased from most health food stores. They’re high in nutrients and believed to aid many ailment. Our Moong Dal is unpolished so it has all the nutrient contents intact and rich in fibers too.

Our Moong is produced by 100% natural methods of cultivation.

Health Benefits

• Moong is one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more. Essential amino acids are those that your body is unable to produce on its own.
• Moog Dal contains many healthy antioxidants, including phenolic acids, flavonoids, caffeic acid, cinnamic acid and more. Antioxidants help neutralize potentially harmful molecules known as free radicals.
• That’s because mung beans are believed to have anti-inflammatory properties that help protect against heat stroke, high body temperatures, thirst and more.
• They are rich source of Folate and Folic Acid which helps your body to produce new cells and maintain them.
• One cup of Mung Dal fulfill 28% of your body’s daily protein requirement.

Why HOSH

At HOSH our philosophy is aligned with the Slow Food Movement and Fair Trade. Our conscious effort embraces Ethical-Sourcing directly from farmers. Our Farmers use the natural methods of cultivation and harvest. When you buy HOSH products you enable us to support farmers who are engaged in natural/organic methods of farming. It’s a wholesome harmony that benefits everyone involved including Mother Nature.