Description

Rich in healthy carbohydrates Poha/Chivda/Flattened Rice is a breakfast food in many parts of the country. It gives a healthy and energetic start to the day. Easy to make and filled with Iron and Carbohydrates poha is also on the lower side of the glycemic index. Full of healthy fibers Poha helps keep the blood sugar under control.

Poha is served with Bhujia, Jalebi, Chutney, Sev, Onions etc. depending upon in what part of the country you are having them. Very low in calories, it has about 76.9% of carbohydrates and 23% fat, which makes it one of the most ideal choices for weight loss.

Health Benefits

• Low Glycemic Index.
• Healthy fiber content for healthy gut and sugar control.
• Good source of carbohydrates.
• Packed with Iron.
• Good source of essential vitamins.
• Packed with anti-oxidants.

Why HOSH

At HOSH our philosophy is aligned with the Slow Food Movement and Fair Trade. Our conscious effort embraces Ethical-Sourcing directly from farmers. Our Farmers use the natural methods of cultivation and harvest. When you buy HOSH products you enable us to support farmers who are engaged in natural/organic methods of farming. It’s a wholesome harmony that benefits everyone involved including Mother Nature.