Description

Phool Makahana or Fox Nuts are an essential part of any fasting diet in our country. Also popular as a snack for Health and Calorie conscious this superfood is ideal for even diabetics. Makhana has been used for centuries as a snack food for it’s protein content and very low fat. The Chinese even use this wonderful product in their medicines. They are hand popped Lotus Flower seeds. They make a wonderful addition to Indian desserts such like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack.  The roasted makhanas are light, crunchy and healthy and very popular snack nowadays.

Health Benefits

• Low in sodium content and high in potassium and magnesium, Makhanas are very useful for people with high blood pressure.
• The antioxidant and anti-inflammatory properties make Makahana an excellent food to reduce chronic inflammation and oxidative stress in the body.
• The proteins content in Makahan make  them a very important  part of fasting food. They provide you with energy to last the entire day. They are not deep friend and full of preservatives like other snack foods available in the market.
• A great snack food for diabetics and heart patients Makahana contain good fat and have a low quantity of saturated fats. These properties make them a very good option for losing weight.
• The astringent properties in fox nuts help reduce kidney problems.

Why HOSH

At HOSH our philosophy is aligned with the Slow Food Movement and Fair Trade. Our conscious effort embraces Ethical-Sourcing directly from farmers. Our Farmers use the natural methods of cultivation and harvest. When you buy HOSH products you enable us to support farmers who are engaged in natural/organic methods of farming. It’s a wholesome harmony that benefits everyone involved including Mother Nature.